Performance Recovery at the AIS

Performance recovery at the Australian Institute of Sport is an essential part of an athlete's training regime. The Performance Recovery Centre has grown from a division of AIS Physiology to a department in its own right over the past 9 years. Headed up by Dr. Shona Halson, Performance Recovery at the AIS is focused on three key recovery strategies. Dr. Halson and her team address athlete recovery between training and competition events, as well as recovery from injury, seeing Australia as an international leader in this field.


http://www.ausport.gov.au/ais/innovation/news/story_466000_performance_recovery_at_the_australian_institute_of_sport

This article was originally published on the Australian Institute of Sport Website on December 2nd, 2011.