Inside Football - Bomb disposal

The ability to accurately kick over 60 metres gives a player more options as he has more targets to choose from, while a long accurate kick can make for a fast turnover and also allow goal scoring from greater distances. Distance kicking is a skill that, like any other, can be improved with the right approach to training. This article gives you the inside story on the biomechanics of big kicks and how you can improve your kicking distance

Open publication - Free publishing - More afl

This article was originally published in Inside Football Magazine on March 21, 2012.