Welcome to my blog where you have the opportunity to read about the science behind some of your favourite sports. I specialise in writing about the science of sport in a way that is easy to read and understand. Most of the posts are articles that I have published in a range of Australian sporting magazines. The articles combine the current scientific knowlege behind the topic with comments from experts from both scientific and sporting persepectives.
August 26, 2012
Hey there, thanks for your support of my work and for visiting my blog. I am now posting all new work on my site http://elitesportsscience.com/ Hop on over and check out some great new sports science articles. Cheers, Jodi
June 15, 2012
Inside Football - Sport Science takes its medicine
The issue between AFL Sport Scientists and Medicos came to the fore when Melbourne Football Club doctors Andrew Daff and Kal Fried resigned after disagreement with some of the Demons’ conditioning staff. This article explores the significance of the role of each specialist and how they need to work together for the good of their clubs and
the game. This article was originally published on May 16, 2012 in Inside Football Magazine.
Rugby League Week - How much is too much?
Most, if not all NRL players aspire to represent at State of Origin, City-Country, the All Stars match and at National level. Is it possible that players like Billy Slater, Cameron Smith and Darren Lockyer, who are among the elite few selected to represent in every capacity, are at risk of affecting the longevity of their careers by playing such a large volume of elite matches each year? Read on to find out more.
This article was originally published in Rugby League Week in September 2010.
Women's Health - Save your knees
Written by Women's Health features writer Caitlin Chang, this article discusses why women are more susceptible to certain knee injuries than men.
This article was originally published in the April, 2012 issue of Women's Health Magazine.
May 20, 2012
Inside Football - Feeling the heat
Exercising in the heat at the intensity AFL players do, whether it be for training or match play, can put players at risk of heat stress or heat illness if appropriate counter-measures are not put into practice. This article was originally published on February 10, 2010 in Inside Football Magazine.
May 18, 2012
Inside Football - World of pain
For some players, life after playing years of AFL football can be a daily battle with pain and suffering due to injuries and surgeries during their playing career. This article shows the extremes of post football physicality including interviews with Dermott Brereton and David Schwarz.
This feature originally appeared in Inside Football Magazine on 2nd May, 2012.
This feature originally appeared in Inside Football Magazine on 2nd May, 2012.
April 16, 2012
Inside Football - Black from the brink
If you haven't dealt with it yourself, you probably know at least one person who has struggled with their mental health. This article gives readers insight into the struggles of former AFL player Heath Black, while searching for answers about his mental health. Finally diagnosed with Adult ADHD And Bipolar II Disorder, Heath is moving forward with good health, working as a facilitator for the AFL Player's Association PlayWise program and has penned a memoir to share his difficult journey.
This article was first published in Inside Football Magazine on April 12, 2012.
This article was first published in Inside Football Magazine on April 12, 2012.
Inside Football - Bomb disposal
The ability to accurately kick over 60 metres gives a player more options as he has more targets to choose from, while a long accurate kick can make for a fast turnover and also allow goal scoring from greater distances. Distance kicking is a skill that, like any other, can be improved with the right approach to training. This article gives you the inside story on the biomechanics of big kicks and how you can improve your kicking distance
This article was originally published in Inside Football Magazine on March 21, 2012.
This article was originally published in Inside Football Magazine on March 21, 2012.
Inside Football - Evolution or intelligent design?
The game of AFL has been around for over 100 years. There have been a lot of changes to the game over that time in terms of rules, strategy, game speed and interchanges. These changes have both intended and unintended consequences. The changes to date are many and varied, so what does the future of AFL football look like?
This feature was originally published in Inside Football Magazine on March 7th, 2012.
This feature was originally published in Inside Football Magazine on March 7th, 2012.
Inside Football - Hi-tech heist Part Three
The last in a three part series on technology in football. Mark Thompson sheds light on how much technology is used in coaching, you will be surprised! The article also explores the role of technology in AFL betting.
This feature was originally published in Inside Football Magazine on February 29, 2012.
This feature was originally published in Inside Football Magazine on February 29, 2012.
Inside Football - Hi-tech heist Part Two
This article is the second in a three part series on technology. Tim Watson shares his experiences with technology in AFL broadcasting while other parts of the article explore the role technology plays in AFL communication and player gear.
This feature was originally published in Inside Football Magazine on February 22nd, 2012.
This feature was originally published in Inside Football Magazine on February 22nd, 2012.
Inside Football - Hi-tech heist Part One
Technology is now integral to AFL football. This article explores the role of technology in AFL Sports Science, Medicine and Umpiring. This is part one of a three part series.
This feature was originally published in Inside Football Magazine on February 15, 2012.
This feature was originally published in Inside Football Magazine on February 15, 2012.
January 10, 2012
Inside Football - The art and science of goalkicking
Which is a more difficult set shot at goal; directly in front at 50m out or from 30m at a 45 degree angle? The answer may surprise you. Everyone has something to say about goalkicking accuracy in the AFL and the generally held belief is that accuracy is on the decline. This article addresses these questions and features expert advice on great kicking technique, the importance of mental preparation and how sport science is playing a crucial role in the development of this skill.
This article originally featured in the December 21, 2011 issue of Inside Football Magazine.
This article originally featured in the December 21, 2011 issue of Inside Football Magazine.
Performance Recovery at the AIS
Performance recovery at the Australian Institute of Sport is an essential part of an athlete's training regime. The Performance Recovery Centre has grown from a division of AIS Physiology to a department in its own right over the past 9 years. Headed up by Dr. Shona Halson, Performance Recovery at the AIS is focused on three key recovery strategies. Dr. Halson and her team address athlete recovery between training and competition events, as well as recovery from injury, seeing Australia as an international leader in this field.
http://www.ausport.gov.au/ais/innovation/news/story_466000_performance_recovery_at_the_australian_institute_of_sport
This article was originally published on the Australian Institute of Sport Website on December 2nd, 2011.
http://www.ausport.gov.au/ais/innovation/news/story_466000_performance_recovery_at_the_australian_institute_of_sport
This article was originally published on the Australian Institute of Sport Website on December 2nd, 2011.
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